Your first association with narcolepsy is probably falling asleep instantly. Today we will expand your understanding and knowledge. What is...

We all try to improve our lives in all sorts of ways – reducing anxiety, improving sleep, elevating our mood,...

If you have a cat (or even if you don’t), you probably envy it because it spends a large part...

We know that sleep is beneficial for the body and mind. We also know that sleep helps us remember. But...

If you’re not sleeping well, you’ve probably tried all sorts of ways to solve this problem… from sleep masks, to...

THE DREAM. by Georgi, Krasi, and Angela How better sleep affects productivity + giveaway, to convince you too We start...

Dream 2.0 MAGNICHESS with the chess champions Viktoria Radeva and Beloslava Krasteva An experiment by Magniflex and Garmin that tracks...

True or False? Screens Prevent Your Body from Falling Asleep Most People Need 7 to 8 Hours of Sleep to...

Movies (sometimes) help you fall asleep. But what happens when sleep is the main character in the movie? We can...

 Magniflex and the Mystery of Lucid Dreams Surprise – you can learn how to control your dreams! Lucid dreams don’t...

To improve the quality of our sleep, we need to understand what they are.the factors that lie behind problematic sleep....

The moment has come again to change the clock. Spring is here, we move the hands forward and reward ourselves...